Xcel Gymnastics Skills Chart
Xcel Gymnastics Skills Chart - Some examples of skills that may be taught and required at the bronze level include: The xcel sapphire pilot program rules is a living document. The bronze level focuses on teaching foundational gymnastics skills across all four apparatus: Must be at least 8 years old. Web the xcel program is an alternative competitive program for gymnasts of varying abilities and commitment levels. Minimum 1/1 turn on 1 foot; The special requirements for xcel gold are: Cast (89° to 21° from vertical) = “a” vp. Xcel program vault score sheet (all divisions) division start value vault. We’ve linked to the xcel gymnastics skill requirements for each xcel level below. Find the xcel code of points, rules, policies, judging resources, and event rules charts for each division. Prerequisite scoring and entry level guidelines. The goal of xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Web xcel gold skills checklist. Athletes must meet all skill requirements in order to compete in. Usa gymnastics extends its deepest appreciation to the following contributors to the xcel program. 120° split (isolated or in series) These skills are designed to build a strong foundation for future progression in the sport. Web the xcel program is an alternative competitive program for gymnasts of varying abilities and commitment levels. Web the gymnast may perform any a or. Minimum 1/1 turn on 1 foot; At xcel platinum, the gymnast must perform vaults from the xcel platinum chart. Web xcel gymnastics skill requirements: These skills are designed to build a strong foundation for future progression in the sport. Bronze, silver, gold, platinum, and diamond. Web the xcel program is an alternative competitive program for gymnasts of varying abilities and commitment levels. A clear support skill finishing at horizontal or above (ex. These skills are designed to build a strong foundation for future progression in the sport. Prerequisite scoring and entry level guidelines. 5 “a”, 2 “b” vp any “a”, “b”, “c” vp. Web xcel gymnastics skill requirements: Athletes must be the minimum age by the date of their first competition. Web the requirements must be fulfilled by skills from the xcel code of points, or from the division’s corresponding skills chart. Find out the skill requirements and examples for each of the five levels: The special requirements for xcel gold are: Athletes must be the minimum age by the date of their first competition. 120° split (isolated or in series) Must be at least 8 years old. Athletes must meet all skill requirements in order to compete in xcel platinum. The goal of xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Web xcel gymnastics skill requirements: The bronze level focuses on teaching foundational gymnastics skills across all four apparatus: Minimum of a handspring onto vault table. A clear support skill finishing at horizontal or above (ex. The program allows a wide choice in skills to meet requirements so selection may be based on an individual athlete’s strengths. Minimum 1/1 turn on 1 foot; Prerequisite scoring and entry level guidelines. As changes are made or errors identified, this document will be updated on the usa gymnastics website on the xcel page. Athletes must meet all skill requirements in order to compete in xcel platinum. Gold gymnasts must have the following in their bar routine: Some examples of skills that may be taught and required at the bronze level include: Any skills listed on the xcel platinum chart. Web while these are requirements, some gymnasts compete in the xcel silver level without being able to do all the skills listed below. Bronze, silver, gold, platinum, and diamond. Must be at least 8 years old. Cast (89° to 21° from vertical) = “a” vp. Vault, uneven bars, balance beam, and floor exercise. Web women’s artistic gymnastics xcel code of points. For the design, preparation, and presentation of the xcel program and rules. Xcel program vault score sheet (all divisions) division start value vault. A clear support skill finishing at horizontal or above (ex. Web any skills listed on the xcel gold chart. Web xcel gold skills checklist. Web learn about the xcel gymnastics program, a less rigorous alternative to the traditional competitive gymnastics program. Athletes must be the minimum age by the date of their first competition. Athletes must be registered with usa gymnastics to compete in usa gymnastics sanctioned xcel competitions. Web the requirements must be fulfilled by skills from the xcel code of points, or from the division’s corresponding skills chart. Minimum 1/1 turn on 1 foot; Web the gymnast may perform any a or b skills from the xcel code or the gold chart. 5 “a”, 2 “b” vp any “a”, “b”, “c” vp. These skills are designed to build a strong foundation for future progression in the sport. Bronze, silver, gold, platinum, and diamond. Two different group 2 skills, or leaps/jumps from gold chart: Vault, uneven bars, balance beam, and floor exercise. Find the xcel code of points, rules, policies, judging resources, and event rules charts for each division. The focus of the xcel program is sportsmanship, leadership,Gymnastics Skill Progression Checklist for Gymnastics Levels 57. The
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The Bronze Level Focuses On Teaching Foundational Gymnastics Skills Across All Four Apparatus:
Web All “A” Skills Have A 0.10 Value/Deduction, “B” Skills Have A 0.30 Value/Deduction, And “C” Skills Have A 0.50 Value/Deduction.
A Minimum Of 6 “A” Value Skills;
The Goal Of Xcel Is To Provide Gymnasts Of Varying Abilities And Commitment Levels The Opportunity For A Rewarding Gymnastics Experience.
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