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Sushi Nutrition Chart

Sushi Nutrition Chart - Web the nutrition provided on this chart excludes individually packaged sauces. Web food database and calorie counter. Web the favorite choice for the term sushi is 1 piece of sushi which has about 37 calories. Web there are 297 calories in 8 pieces of sushi. Web the bottom line: It has 508 calories, 21 grams of fat, 64 carbohydrates, and 20 grams of protein. Half a spider roll (around 100 grams) contains (13): This is a good option for those plunging into the. Get full nutrition facts and other common serving sizes of sushi including 100 g. Top 11% vitamin a ⓘ higher in vitamin a content than 89% of.

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This Is A Good Option For Those Plunging Into The.

% daily value* total fat 19g 24% saturated fat 2.8g 14% trans fat 0.1g. Web eating vegetable sushi can be good for you whether you’re a vegetarian. 1 piece (28 g) 86 cal: *all the values are displayed for the amount of 100 grams.

Web There Are 260 Calories In 7 Pieces Of Sushi.

It has 508 calories, 21 grams of fat, 64 carbohydrates, and 20 grams of protein. Take a look at the table below to figure out the difference in nutrients between a farmed. Cooked tuna hand roll (nori roll) 1 serving (100g) 209 kcal. Top 11% vitamin a ⓘ higher in vitamin a content than 89% of.

Web Some Of The Nutritional Benefits Include:

Calorie and nutritional information for a variety of types and serving sizes of sushi is shown below. Nutrition information for sushi rolls is for one piece, unless otherwise noted. Web 27 rows use the following charts to get a general idea of the calories in sushi. 1 portion (85 g) 160 cal:

Sushi Varies Widely In Its Caloric And Nutritional Content, Primarily Depending On The Ingredients Used.

1 tablespoon (15 ml) 18 cal: Important nutritional characteristics for nori. The products listed in this publication, when made with approved afc ingredients, will provide the nutritional composition as indicated. Protein, water, lipid, carbohydrate, ash, sodium, potassium, calcium, magnesium, phosphorous, iron, zinc, manganese, vitamin a (retinol), vitamin a (carotene), cholesterol and fatty acid.

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