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Steps Equivalent Chart

Steps Equivalent Chart - O 120 steps/min = 3.0 mph. Web convert activities to steps. To use a step conversion factor to. Web height 5'6 to 5'11 height 5'5 and under. Web to convert your activity time from minutes to steps, simply multiply the number of minutes you have in the activity by the number of steps indicated in the chart below. Web convert your exercise minutes into steps! There are lots of ways to get in your steps. Steps/minutes are estimates, not actual steps. Web using this conversion chart, consider an hour on the bike at an average pace of 10mph, equivalent to 8,000 steps. Web 15,000 steps = around 6 ¾ miles.

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Web To Convert Your Activity Time From Minutes To Steps, Simply Multiply The Number Of Minutes You Have In The Activity By The Number Of Steps Indicated In The Chart Below.

O 120 steps/min = 3.0 mph. Taking steps toward better health doesn’t always mean walking. When you choose an activity other than walking, check the chart below to see how many steps you’ve earned. Step counts and minutes are both useful ways to measure physical activity, a new study suggests.

Simply Multiply The Number Of Minutes You Participated In An Activity By The Number Of Steps Indicated In The Chart.

Easily convert the minutes you spent exercising into steps! Please read our knowledge base article on step conversion for additional background information. 20,000 steps = around 9 miles. Swimming laps (vigorous intensity) 9.8:

Web Use This Conversion Chart To Determine The Number Of Steps For Activities Other Than Walking.

For example, if you bicycled at a leisurely pace for 30. Activity met steps in 1 minute; Web use our step conversion chart to convert your elliptical training, dancing, tennis, and other low impact exercise activities into steps. Web calculate and convert activities to their step equivalent.

Simply Find The Activity And Multiply The.

Web convert activities to steps. Web convert your exercise minutes into steps! These figures are, of course, based on an average of height ranges and speeds. Web how active are you?

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