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Hiking Pole Length Chart

Hiking Pole Length Chart - For example, someone who’s about 180cm tall (or 6’0″) should have a trekking pole that’s about 108cm tall (or 3’7″). To ease the impact of miles and miles of pounding downhill and to aid grueling uphill climbs, trail runners have started using trekking poles as a key piece of equipment for ultramarathons and long mountain runs. Sam schild | reviewed by: Web choosing the right length for your nordic, hiking, trekking or walking pole is easy using our size guide chart. Web for walking, hiking and backpacking: Web if you are shorter than 6 feet tall, you'll be able to shorten most adjustable trekking poles and hiking staffs enough to make them work for you. For which activity do you want to calculate the optimal pole size? Although it is easy enough to choose the right size, it is very important that you do so that you can get the most out of your pole. Sold as a pair and used in tandem, trekking poles enhance your stability and can reduce force on your knees while hiking and backpacking. Size down if you're right on a size cusp.

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Adjustable Hiking Poles Can Vary In Length From About 24 Inches To 55 Inches.

For example, someone who’s about 180cm tall (or 6’0″) should have a trekking pole that’s about 108cm tall (or 3’7″). Web start by shortening the poles by about three inches from the flat terrain setting and begin hiking uphill. Are trekking poles worth it. Size up if you’re right on a size.

Size Down If You’re Right On A Size Cusp.

Although it is easy enough to choose the right size, it is very important that you do so that you can get the most out of your pole. Web essentially, you can calculate your trekking pole length by multiplying your own height by 0.6. Stability and support matter most. Web adjustable trekking poles can be useful for beginners who want to experiment with the height of the pole to see what suits them, or if you’ll be using them on different terrains.

Web The Best Height For Trekking Poles, Hiking Poles And Walking Poles Varies From User To User And Is Often Down To Personal Preference.

Web the optimal length for your walking & trekking poles is 122 cm. Web trekking pole height (cm)=user height (cm) × 0.68. * note that the conversions between inches and centimeters aren’t exact here, which is intentional. Web you can use several methods for hiking pole sizing when asking yourself, “what length hiking pole do i need?” sizing based on where your arms are extended straight out.

For Which Activity Do You Want To Calculate The Optimal Pole Size?

Your arm will need to lift a little to plant the pole, but once you step up and your arm comes back by your side,. Size down if you're right on a size cusp. Web for the best fit, your elbow should be at 90° angle. Once you adjust the total length, you should change the length of the handles.

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